Sonakshi Sinha's Weight Loss Journey, Diet Plan And Workout Regime Revealed!
When the news of her Bollywood debut made rounds in the tinseltown, she immediately hogged the limelight mainly because of two reasons. Firstly, for being the daughter of a veteran actor- Shatrughan Sinha. And secondly, for being launched opposite Salman Khan in Dabangg.
We are sure you must have guessed it by now that we are talking about none other than Sonakshi Sinha. But, do you know that before she made a mark in the industry with her innocent looks, beautiful smile and good acting, Sonakshi Sinha actually weighed around 90 kgs? Yes, you read it right.
The actress lost almost 30 kgs before entering Bollywood. However, losing weight was not an easy task for her. Still, she got into shape by following some simple mantras.
Sonakshi Sinha’s motivation for weight loss
From a plump kid to a hot diva, Sonakshi Sinha has now become a fitness icon for many. Sedentary lifestyle, lack of exercise and love for junk food were the main reasons behind her plump figure. But, with strenuous workout and diet plan, she got rid of her extra weight, “It was a combination of proper diet and vigorous exercise that got me to the shape I am in now,” she says.
In fact, she is thankful to her co-star Salman Khan, for motivating her to shed that extra weight. It was due to his motivation that the actress lost 30 kgs for her first movie. She says, “He saw potential in me and egged me on to lose weight. I would say his contribution was the highest as I started taking it seriously only after he told me to.”
People’s criticism regarding her weight “never really bothered” Sonakshi when she was a kid, as the drive to lose it “didn’t come from within.” But, once her inner voice provoked her, she was all set to bid farewell to her extra weight. “If it hadn’t come from within, I wouldn’t have done it,” she adds. And thus, she began her journey to lose weight.
The 27-year-old star even hired Shahid Kapoor’s trainer to tone down her body.
Her workout routine consists of:
- Cardio exercises, cycling, and functional and weight training.
- Swimming and playing tennis.
- Visiting gym twice a day.
- Hot yoga and spinning for more flexibility.
Images Courtesy: Sonakshi Sinha Instagram Page
And surprisingly, the actress never checks on her weight,
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